just a quick update to catch you up, and explain a couple things...
thanks for watching :)
comment - rate - subscribe
Duke's Channel
http://www.youtube.com/user/fatasamug
Couch 2 5K Program
http://www.coolrunning.com/engine/2/2_3/181.shtml
For Detailed Information on my diet and daily points values please visit:
http://www.simplystrick.com
Follow Me!
http://www.twitter.com/simplystrick
Support Unsigned and Independent Artists
http://www.garageband.com
Music By
Provoke - My Life
http://www.garageband.com/artist/PROVOKENYC
Video Tags:10%, goal, cameravenus, st., jude, hospital, run, health, food, recipes, healthy, meals, weight, loss, motivation, hydrate, hydration, weigh, in, weight-loss, gut2cut, g2c, gut, to, cut, diet, metabolism, calorie, overweight, fat, obese, thin, skinny, exercise, workout, gym, losers, walk, walking, just, do, it, move, more, p90x, planet, fitness, body, transformation, male, men, man, lifestyle, trulyjess, 15, fifteen, pound, lb., challenge, couch, 5K, two, five
Related Videos:
Deadly lag: Why tracking outbreak took months (MSNBC)
Detecting salmonella illnesses linked to tainted peanuts might have gone faster, except that only two-thirds of states require labs to submit samples for DNA tests that signal national outbreaks.
Deadly fire fuels fireman to get healthy (MSNBC)
A near-death experience inspired Rip Esselstyn to create "The Engine 2 Diet," a groundbreaking plan to help people lose weight and lower cholesterol in just four weeks. An excerpt.
Briefly in Tompkins (The Ithaca Journal)
Dijon, a French bistro-style restaurant at 311 Third St., Ithaca is offering 50 percent off on all food to Tompkins County restaurant employees on Tuesdays.
Deadly fire fuels fireman to get healthy - MSNBC A near-death experience inspired firefighter Rip Esselstyn to create "The Engine 2 Diet," a groundbreaking plan to help people lose weight and lower cholesterol in just four weeks. When Esselstyn learned that some of his fellow Engine 2 firefighters in ...
Engine 2 Diet graduation - Austin 360 By Pamela LeBlanc | Wednesday, February 11, 2009, 03:05 PM My 28-day test of the Engine 2 Diet Challenge wrapped up Sunday, and on Wednesday we received diplomas. To celebrate, we feasted on spring rolls and pasta with mushroom sauce. ...
The Fine Art of Noticing - Beliefnet.com He told me about a cool new book, The Engine 2 Diet: The Texas Firefighter's 28-day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds , by Rip Esselstyn, who motvated his whole Austin fire house in to adopt a plant-based diet. ...
Flickr pictures related to engine 2 diet
No comments:
Post a Comment